Here are some helpful tips to keep those monkeys from dancing around in your head the morning after a night out with the guys.
All those shots of Jager chased with beer that seemed like such a great freaking idea a few hours ago are now dehydrating your system. You have to rehydrate yourself. Down an 8-ounce glass of water for every drink you drank just before going to bead. Don’t skimp out on any. You’ll thank yourself in the morning.
Next, you need to fill your body with some carbohydrates. Cooking up a big bowl of pasta at 2:30 in the morning while stumbling around your kitchen drunk off your ass seems a little out of the question, so just go with some bread.
Take two aspirin and call me in the morning. Well, don’t call me, but take the aspirin. Acetaminophen or ibuprofen will work too. Take these with another glass of water.
There you have it. Some quick and easy tips to keep from feeling like you took a beating from Chuck Liddell the night before.
